Zoe’s Top 10 Healthy Kitchen Hacks!


Zoe’s Top 10 Healthy Kitchen Hacks!

Be sure to watch today’s video to learn my top 10 healthy kitchen tips and be sure to leave your favourite kitchen hacks in the comments below 🙂

Here are mine:
1. Cut up vegetables and store in water in the fridge
2. Use handy cooking gadgets (rice cooker, air fryer, blender, frother etc.)
3. Find healthy alternatives you like (honey for sugar, ground oats/ almonds for white flour)
4. Put seeds in a pourable container
5. Buy staples in bulk and organize pantry
6. Drink water out of a bottle and track how much you consume
7. Wrap vegetables in cloth/paper towel to increase longevity
8. Use a tea box and drink herbal tea
9. Use measuring cups for portion sizes
10. Incorporate Amino H2O into your daily routine

I’ve placed a link below for Amino H2O which is my go-to pre workout ritual that helps to give me energy, enhances my results, and motivates me to workout because it’s so darn delicious! Grab your discounted bottle at the link below:

https://tinyurl.com/5xec2twv

There are also a few tips on the next page!
See you there,
Zoe


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Thank you for watching!! Namaste, Zoe.

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