As we enter February we enter a month that is traditionally thought of as a month all about expressing love. I invite you to think about this love as self-love and exploration of our very own sensuality and feminine energy. This is a powerful source that we can use to deepen our relationship to ourselves and to others.
What better safe space to allow yourself the time and energy to explore your feminine energy than in the safety of the Yoga Burn Tribe. Yoga is a fantastic tool for tapping into our feminine side and learning to express our sensuality. We are deeply and innately sensual, and in many cases don’t take the time to care for this part of ourselves like we take care of other parts of our physical and emotional bodies. Think of sensuality simply as the gratification of the senses: touch, smell, taste, sight, and hearing. When we take the time to tune into these things we are able to more deeply focus on our true selves and our true needs.
Let’s think of our sensuality and feminine power as a muscle that needs to be flexed. It begins as a mindset, an attitude, and then an action, eventually becoming more embodied as we learn to slow down and appreciate our ability to tap into this beautiful, creative, yin energy of the feminine.
In this video, they are some poses to spark your curiosity in your sensual, feminine side! Take the time to slow down and savor this practice.
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Thank you for watching!! Namaste, Zoe.
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