Total Body Cool Down with Coach Erica and what's NEW inside the Inner Circle! 🤩

Total Body Cool Down with Coach Erica and what’s NEW inside the Inner Circle! 🤩

Total Body Cool Down with Coach Erica and what’s NEW inside the Inner Circle! 🤩 This month coach Erica has a wonderful series for us! A highly requested one, and I’m sure you’ll find it super helpful!! Be sure to…

Fat Burning Friday - Inspired by the Yoga Burn Fitness System For Women

Fat Burning Friday – Inspired by the Yoga Burn Fitness System For Women

Welcome to Fat Burning Friday with YogaBURN! Today’s workout is inspired by the Yoga Burn Fitness System For Women, a 15 minute follow along from home routine designed to help you trim, tighten and tone your entire body right from…

Top Tips To Fix Your Upward Facing Dog 🙏

Top Tips To Fix Your Upward Facing Dog 🙏

Top Tips To Fix Your Upward Facing Dog 🙏 This is a yoga pose that is crucial to any power yoga practice, but can cause issues and injury if done improperly. So that’s why the YogaBURN Fitness System For Women…

Yoga Poses You Can Do At Your Desk ❤️

Yoga Poses You Can Do At Your Desk ❤️

Yoga Poses You Can Do At Your Desk ❤️ I don’t know about you, but I’ve been spending a LOT of time at my desk lately. So I wanted to share a few yoga poses you can do throughout the…

Zoe’s Top 10 Healthy Kitchen Hacks!

Zoe’s Top 10 Healthy Kitchen Hacks!

Zoe’s Top 10 Healthy Kitchen Hacks! Be sure to watch today’s video to learn my top 10 healthy kitchen tips and be sure to leave your favourite kitchen hacks in the comments below 🙂 Here are mine: 1. Cut up…

Benefits of Traditional Yoga

Benefits of Traditional Yoga

Did you know there are all different styles of Yoga? Well there are 6 major styles that I’m going to walk you through today, starting with this beautiful Ashtanga Flow straight from Yoga Burn Monthly #4… ✨ This style of…

Fat Burning Friday - Trim Core Challenge inspired!

Fat Burning Friday – Trim Core Challenge inspired!

Welcome to Fat Burning Friday with YogaBURN! Today’s workout is inspired by the Yoga Burn Trim Core Challenge, a 15 minute follow along from home routine designed to help you slim, tighten and tone your core right for home 😀…

Yoga For Sensuality 💃

Yoga For Sensuality 💃

As we enter February we enter a month that is traditionally thought of as a month all about expressing love. I invite you to think about this love as self-love and exploration of our very own sensuality and feminine energy.…

Stretch & Strengthen Booty Workout (No Equipment*)

Stretch & Strengthen Booty Workout (No Equipment*)

Welcome to Fat Burning Friday with YogaBURN! Today’s workout is inspired by the Yoga Burn Booty Challenge, which has helped thousands of Women to shape lift & tighten their booty’s right from home https://tinyurl.com/fil7yi57 If you’re looking to get the…

Fat Burning Friday! HIIT

Fat Burning Friday! HIIT

Welcome to Fat Burning Friday with YogaBURN! Today’s workout is inspired by the Kick Start Kit, which has helped thousands of Women to experience the benefits of yoga right from home for FREE: https://tinyurl.com/s85dp3c Of course, all of my HIIT…